We understand and better appreciate the simplicity of traditional methods of workout as we move towards sophisticated and complex modes of exercises. Conventional ways of workout and physical exercises are now being preferred by the people who want to stay fit and healthy. Here is a look at some … Continue reading “Working out routines – Back to Basics”
We all love sports games, don’t we? But in this hectic lifestyle not many of us have the time or energy to actually go out and play the sports of our choice. Now, wouldn’t it be amazing if you could just chill at home and also play outdoor sports games … Continue reading “The Outdoor Sports Games You Can Play In Your Living Room”
“The picture that you took with your camera is the imagination you want to create with reality.” — Scott Lorenzo Any hobby provides a breath of fresh air, in between hectic schedules, work life, personal life and the day to day challenges. Many time we give up hobbies due to … Continue reading “Lights, Camera, Hobby!”
We’d all like to squeeze a workout into our busy routines and lose extra fat to look fit and fabulous, but sometimes it’s hard to find a free hour. Circuit training comes to the rescue with 30-minute high-on-energy workouts that combines strength training and cardio workouts and can be easily … Continue reading “#KeepinItFit: Torch Your Fat With Circuit Training”
Photography has emerged as one of the most popular hobbies of today’s times, especially since taking pictures and videos has become so easy with smartphone cameras, and sharing them has become easier through social media. Whether you enjoy informal photography, formal photography or simply photography to update your social media … Continue reading “How To Choose A Camera”
Fitness and healthy living are more important now than ever before, especially considering the rise of sedentary lifestyles. However, even if you are exercising and hitting the gym, you may lose out on fitness if you are not watching your diet. The diet that you maintain is equally, if not … Continue reading “Diet Tips Every Working Man Must Follow”
Dancing is not just for kids, or for a few hipsters in the club. Anyone can dance, and reap its benefits. Dancing can take away your worries, make you more in-tune with your body, improve your body language and boost your confidence. It doesn’t matter if its Salsa, Jive or … Continue reading “Dance Away Your Worries!”
Let’s face it. Stress and frustration are invariably a part of our lives, and both have the potential of damaging our health and mental well-being. Gymming may be a suitable option for many to get out the excess energy, to get into shape, tone up and have endorphins kick in. … Continue reading “Transform Your Body: Amazing Advantages Of Kickboxing You Should Know About”
What do Hollywood star Robert Downey Jr., soccer icon David Beckham, and singer Justin Timberlake have in common? Yoga! The latest trend in the fitness world, while also being one of the oldest forms of fitness in the world, yoga can be traced to ancient India as the ultimate confluence … Continue reading “30 Minute Yoga Routine”
Getting fit and building muscles is something all of us want, but making time to visit a gym or investing in expensive equipment may not always be feasible. No need to worry, using the weight of your body itself you can get in shape and bulk up your muscles through … Continue reading “7 Bodyweight Exercises That Every Man Should Do To Build Muscles!”